Keith Darby 1:00:00 row
14,404m
Meters
1:00:00.0
Time
2:04.9
Pace
985
Calories
150
Heart Rate
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 917 |
| Stroke Rate | 24 |
| Stroke Count | 1462 |
| Drag Factor | 114 |
June 12, 2023 06:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,404m | 2:04.9 | 179 | 917 | 24 | 150 |
| 12:00.0 | 3,201m | 1:52.4 | 246 | 1146 | 27 | 160 |
| 24:00.0 | 3,040m | 1:58.4 | 211 | 1025 | 26 | 149 |
| 36:00.0 | 2,938m | 2:02.5 | 190 | 954 | 25 | 143 |
| 48:00.0 | 2,136m | 2:48.5 | 73 | 551 | 18 | 148 |
| 1:00:00.0 | 3,089m | 1:56.5 | 221 | 1060 | 26 | 153 |
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