Keith Darby 17:00 SkiErg
4,395m
Meters
17:00.8
Time
1:56.1
Pace
301
Calories
166
Heart Rate
| Average Watts | 223 |
|---|---|
| Calories Per Hour | 1069 |
| Stroke Rate | 41 |
| Stroke Count | 707 |
| Drag Factor | 101 |
June 13, 2023 07:15:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:00.8 | 4,395m | 1:56.1 | 223 | 1069 | 41 | 166 |
| 5:00.0 | 1,276m | 1:57.5 | 215 | 1041 | 41 | 160 |
| 10:00.0 | 1,288m | 1:56.4 | 222 | 1062 | 41 | 165 |
| 15:00.0 | 1,299m | 1:55.4 | 227 | 1082 | 43 | 167 |
| 17:00.7 | 532m | 1:53.4 | 240 | 1125 | 42 | 172 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.