Keith Darby 1:32:58 row
24,262m
Meters
1:32:58.1
Time
1:54.9
Pace
1683
Calories
150
Heart Rate
Average Watts | 230 |
---|---|
Calories Per Hour | 1092 |
Stroke Rate | 24 |
Stroke Count | 2323 |
Drag Factor | 114 |
June 14, 2023 07:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:32:58.1 | 24,262m | 1:54.9 | 230 | 1092 | 24 | 150 |
10:00.0 | 2,596m | 1:55.5 | 227 | 1080 | 24 | 146 |
20:00.0 | 2,624m | 1:54.3 | 234 | 1106 | 25 | 150 |
30:00.0 | 2,613m | 1:54.8 | 231 | 1095 | 25 | 150 |
40:00.0 | 2,618m | 1:54.5 | 233 | 1100 | 25 | 156 |
50:00.0 | 2,605m | 1:55.1 | 229 | 1088 | 24 | 154 |
1:00:00.0 | 2,608m | 1:55.0 | 230 | 1091 | 24 | 154 |
1:10:00.0 | 2,614m | 1:54.7 | 232 | 1096 | 25 | 153 |
1:20:00.0 | 2,613m | 1:54.8 | 231 | 1095 | 25 | 148 |
1:30:00.0 | 2,614m | 1:54.7 | 232 | 1096 | 26 | 149 |
1:32:58.1 | 759m | 1:57.3 | 217 | 1045 | 25 | 147 |
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Workout Graph
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