Keith Darby 26:03 SkiErg
6,579m
Meters
26:03.9
Time
1:58.8
Pace
438
Calories
158
Heart Rate
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1017 |
| Stroke Rate | 40 |
| Stroke Count | 1064 |
| Drag Factor | 104 |
June 15, 2023 07:01:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:03.9 | 6,579m | 1:58.8 | 208 | 1017 | 40 | 158 |
| 5:00.0 | 1,250m | 2:00.0 | 203 | 997 | 41 | 159 |
| 10:00.0 | 1,256m | 1:59.4 | 205 | 1007 | 40 | 156 |
| 15:00.0 | 1,265m | 1:58.5 | 210 | 1022 | 41 | 158 |
| 20:00.0 | 1,270m | 1:58.1 | 212 | 1031 | 41 | 160 |
| 25:00.0 | 1,270m | 1:58.1 | 212 | 1031 | 42 | 158 |
| 26:03.9 | 268m | 1:59.2 | 207 | 1010 | 39 | 160 |
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Workout Graph
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