Keith Darby 1:32:55 row
24,388m
Meters
1:32:55.2
Time
1:54.3
Pace
1705
Calories
152
Heart Rate
Average Watts | 234 |
---|---|
Calories Per Hour | 1106 |
Stroke Rate | 26 |
Stroke Count | 2423 |
Drag Factor | 111 |
June 16, 2023 07:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:32:55.2 | 24,388m | 1:54.3 | 234 | 1106 | 26 | 152 |
10:00.0 | 2,597m | 1:55.5 | 227 | 1081 | 25 | 145 |
20:00.0 | 2,619m | 1:54.5 | 233 | 1101 | 26 | 149 |
30:00.0 | 2,614m | 1:54.7 | 232 | 1096 | 26 | 150 |
40:00.0 | 2,612m | 1:54.8 | 231 | 1095 | 26 | 153 |
50:00.0 | 2,606m | 1:55.1 | 229 | 1089 | 26 | 152 |
1:00:00.0 | 2,620m | 1:54.5 | 233 | 1102 | 26 | 152 |
1:10:00.0 | 2,609m | 1:54.9 | 230 | 1092 | 26 | 151 |
1:20:00.0 | 2,618m | 1:54.5 | 233 | 1100 | 26 | 151 |
1:30:00.0 | 2,697m | 1:51.2 | 254 | 1175 | 28 | 158 |
1:32:55.1 | 799m | 1:49.5 | 266 | 1215 | 28 | 162 |
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Workout Graph
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