Keith Darby 21097m row
21,097m
Meters
1:17:14.9
Time
1:49.8
Pace
1555
Calories
165
Heart Rate
| Average Watts | 264 |
|---|---|
| Calories Per Hour | 1208 |
| Stroke Rate | 28 |
| Stroke Count | 2194 |
| Drag Factor | 112 |
June 19, 2023 07:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:17:14.9 | 21,097m | 1:49.8 | 264 | 1208 | 28 | 165 |
| 15:19.9 | 4,300m | 1:46.9 | 286 | 1284 | 29 | 168 |
| 15:27.6 | 8,600m | 1:47.8 | 279 | 1259 | 29 | 169 |
| 15:33.5 | 12,900m | 1:48.5 | 274 | 1241 | 29 | 170 |
| 16:10.1 | 17,200m | 1:52.8 | 244 | 1139 | 28 | 157 |
| 14:43.8 | 21,097m | 1:53.3 | 240 | 1126 | 27 | 161 |
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Workout Graph
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