Keith Darby 1900m SkiErg
1,900m
Meters
7:30.0
Time
1:58.4
Pace
125
Calories
150
Heart Rate
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1025 |
| Stroke Rate | 39 |
| Stroke Count | 299 |
| Drag Factor | 101 |
June 19, 2023 07:39:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:30.0 | 1,900m | 1:58.4 | 211 | 1025 | 39 | 150 |
| 1:36.1 | 400m | 2:00.1 | 202 | 994 | 40 | 147 |
| 1:34.7 | 800m | 1:58.3 | 211 | 1026 | 40 | 150 |
| 1:34.4 | 1,200m | 1:58.0 | 213 | 1033 | 40 | 152 |
| 1:35.1 | 1,600m | 1:58.8 | 208 | 1017 | 39 | 151 |
| 1:09.7 | 1,900m | 1:56.1 | 223 | 1068 | 40 | 153 |
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Workout Graph
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