Keith Darby 14:25 SkiErg
3,521
Meters
14:25.3
Time
2:02.8
Pace
227
Calories
142
Heart Rate
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 944 |
| Stroke Rate | 38 |
| Stroke Count | 555 |
| Drag Factor | 99 |
June 20, 2023 06:07:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 14:25.3 | 3,521 | 2:02.8 | 189 | 944 | 227 | 38 | 142 |
| 5:00.0 | 1,214 | 2:03.5 | 186 | 936 | 78 | 38 | 140 |
| 10:00.0 | 1,223 | 2:02.6 | 190 | 948 | 79 | 39 | 145 |
| 14:25.2 | 1,084 | 2:02.3 | 191 | 950 | 70 | 38 | 143 |
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