Keith Darby 21097m SkiErg
21,097m
Meters
1:19:59.5
Time
1:53.7
Pace
1489
Calories
164
Heart Rate
| Average Watts | 238 |
|---|---|
| Calories Per Hour | 1118 |
| Stroke Rate | 44 |
| Stroke Count | 3572 |
| Drag Factor | 101 |
June 21, 2023 07:34:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:19:59.5 | 21,097m | 1:53.7 | 238 | 1118 | 44 | 164 |
| 16:19.5 | 4,300m | 1:53.8 | 237 | 1115 | 44 | 158 |
| 16:22.8 | 8,600m | 1:54.2 | 235 | 1107 | 44 | 161 |
| 16:21.7 | 12,900m | 1:54.1 | 235 | 1109 | 45 | 164 |
| 16:22.6 | 17,200m | 1:54.2 | 235 | 1107 | 45 | 166 |
| 14:33.0 | 21,097m | 1:52.0 | 249 | 1157 | 45 | 175 |
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Workout Graph
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