Keith Darby 4:38 row
1,136m
Meters
4:38.7
Time
2:02.6
Pace
73
Calories
140
Heart Rate
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 952 |
| Stroke Rate | 22 |
| Stroke Count | 104 |
| Drag Factor | 115 |
June 21, 2023 07:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:38.7 | 1,136m | 2:02.6 | 190 | 952 | 22 | 140 |
| 4:38.7 | 1,136m | 2:02.6 | 190 | 952 | 22 | 140 |
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Workout Graph
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