Keith Darby 10:20 SkiErg
2,548m
Meters
10:20.0
Time
2:01.6
Pace
166
Calories
141
Heart Rate
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 968 |
| Stroke Rate | 36 |
| Stroke Count | 404 |
| Drag Factor | 101 |
June 22, 2023 06:08:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:20.0 | 2,548m | 2:01.6 | 194 | 968 | 36 | 141 |
| 5:00.0 | 1,215m | 2:03.4 | 186 | 940 | 39 | 136 |
| 10:00.0 | 1,254m | 1:59.6 | 204 | 1003 | 40 | 144 |
| 10:20.0 | 80m | 2:05.0 | 179 | 916 | 30 | 143 |
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Workout Graph
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