Keith Darby 1:01:59 row
16,121m
Meters
1:01:59.5
Time
1:55.3
Pace
1114
Calories
| Average Watts | 228 |
|---|---|
| Calories Per Hour | 1084 |
| Stroke Rate | 25 |
| Stroke Count | 1568 |
| Drag Factor | 116 |
June 23, 2023 06:52:10
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:01:59.5 | 16,121m | 1:55.3 | 228 | 1084 | 25 | |
| 5:00.0 | 1,282m | 1:57.0 | 219 | 1052 | 25 | 137 |
| 10:00.0 | 1,299m | 1:55.4 | 227 | 1082 | 24 | 141 |
| 15:00.0 | 1,304m | 1:55.0 | 230 | 1091 | 25 | 144 |
| 20:00.0 | 1,299m | 1:55.4 | 227 | 1082 | 25 | 145 |
| 25:00.0 | 1,305m | 1:54.9 | 230 | 1093 | 25 | 144 |
| 30:00.0 | 1,302m | 1:55.2 | 229 | 1087 | 25 | 147 |
| 35:00.0 | 1,302m | 1:55.2 | 229 | 1087 | 25 | 147 |
| 40:00.0 | 1,301m | 1:55.2 | 228 | 1085 | 26 | 146 |
| 45:00.0 | 1,296m | 1:55.7 | 226 | 1076 | 26 | 147 |
| 50:00.0 | 1,302m | 1:55.2 | 229 | 1087 | 25 | 145 |
| 55:00.0 | 1,305m | 1:54.9 | 230 | 1093 | 26 | 145 |
| 1:00:00.0 | 1,309m | 1:54.5 | 233 | 1100 | 26 | 144 |
| 1:01:59.5 | 515m | 1:56.0 | 224 | 1071 | 25 | 144 |
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Workout Graph
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