Keith Darby 5:06 row
1,272m
Meters
5:06.4
Time
2:00.4
Pace
84
Calories
151
Heart Rate
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 989 |
| Stroke Rate | 16 |
| Stroke Count | 123 |
| Drag Factor | 121 |
June 26, 2023 07:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:06.4 | 1,272m | 2:00.4 | 200 | 989 | 16 | 151 |
| 5:00.0 | 1,250m | 2:00.0 | 203 | 997 | 24 | 153 |
| 5:06.3 | 23m | 2:16.9 | 136 | 768 | 9 | 150 |
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