Keith Darby 4:24 SkiErg
1,086m
Meters
4:24.7
Time
2:01.8
Pace
70
Calories
153
Heart Rate
Average Watts | 193 |
---|---|
Calories Per Hour | 965 |
Stroke Rate | 38 |
Stroke Count | 168 |
Drag Factor | 97 |
June 26, 2023 07:22:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
4:24.7 | 1,086m | 2:01.8 | 193 | 965 | 38 | 153 |
4:24.7 | 1,086m | 2:01.8 | 193 | 965 | 38 | 153 |
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Workout Graph
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