Keith Darby 10:09 row
2,629m
Meters
10:09.5
Time
1:55.9
Pace
180
Calories
157
Heart Rate
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1073 |
| Stroke Rate | 22 |
| Stroke Count | 275 |
| Drag Factor | 117 |
June 26, 2023 08:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:09.5 | 2,629m | 1:55.9 | 225 | 1073 | 22 | 157 |
| 5:00.0 | 1,292m | 1:56.0 | 224 | 1069 | 27 | 155 |
| 10:00.0 | 1,303m | 1:55.1 | 229 | 1089 | 27 | 159 |
| 10:09.5 | 34m | 2:19.7 | 128 | 741 | 13 | 158 |
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