Keith Darby 16:49 row

4,237m

Meters

16:49.3

Time

1:59.1

Pace

282

Calories

Average Watts207
Calories Per Hour1012
Stroke Rate23
Stroke Count404
Drag Factor116

June 28, 2023 06:11:37

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
16:49.3 4,237m 1:59.1 207 1012 23
5:00.0 1,253m 1:59.7 204 1002 24 140
10:00.0 1,261m 1:58.9 208 1015 24 139
15:00.0 1,266m 1:58.4 210 1024 24 141
16:49.3 458m 1:59.3 206 1009 23 138

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Workout Graph

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