Keith Darby 16:49 row
4,237m
Meters
16:49.3
Time
1:59.1
Pace
282
Calories
Average Watts | 207 |
---|---|
Calories Per Hour | 1012 |
Stroke Rate | 23 |
Stroke Count | 404 |
Drag Factor | 116 |
June 28, 2023 06:11:37
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
16:49.3 | 4,237m | 1:59.1 | 207 | 1012 | 23 | |
5:00.0 | 1,253m | 1:59.7 | 204 | 1002 | 24 | 140 |
10:00.0 | 1,261m | 1:58.9 | 208 | 1015 | 24 | 139 |
15:00.0 | 1,266m | 1:58.4 | 210 | 1024 | 24 | 141 |
16:49.3 | 458m | 1:59.3 | 206 | 1009 | 23 | 138 |
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Workout Graph
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