Keith Darby 12:52 SkiErg
3,192m
Meters
12:52.6
Time
2:01.0
Pace
210
Calories
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 979 |
| Stroke Rate | 39 |
| Stroke Count | 505 |
| Drag Factor | 104 |
June 29, 2023 06:06:55
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:52.6 | 3,192m | 2:01.0 | 197 | 979 | 39 | |
| 5:00.0 | 1,215m | 2:03.4 | 186 | 940 | 38 | 139 |
| 10:00.0 | 1,258m | 1:59.2 | 206 | 1010 | 40 | 144 |
| 12:52.6 | 719m | 2:00.0 | 202 | 996 | 40 | 147 |
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Workout Graph
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