Keith Darby 25:33 SkiErg
6,473m
Meters
25:33.6
Time
1:58.4
Pace
435
Calories
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1024 |
| Stroke Rate | 41 |
| Stroke Count | 1062 |
| Drag Factor | 104 |
June 29, 2023 07:00:42
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:33.6 | 6,473m | 1:58.4 | 211 | 1024 | 41 | |
| 5:00.0 | 1,265m | 1:58.5 | 210 | 1022 | 42 | 157 |
| 10:00.0 | 1,264m | 1:58.6 | 209 | 1020 | 41 | 156 |
| 15:00.0 | 1,268m | 1:58.2 | 211 | 1027 | 42 | 156 |
| 20:00.0 | 1,267m | 1:58.3 | 211 | 1025 | 42 | 154 |
| 25:00.0 | 1,271m | 1:58.0 | 213 | 1032 | 42 | 153 |
| 25:33.6 | 138m | 2:01.7 | 194 | 967 | 36 | 154 |
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Workout Graph
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