Keith Darby 12:43 row
3,185m
Meters
12:43.4
Time
1:59.8
Pace
210
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 999 |
| Stroke Rate | 25 |
| Stroke Count | 321 |
| Drag Factor | 118 |
June 30, 2023 06:23:31
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:43.4 | 3,185m | 1:59.8 | 203 | 999 | 25 | |
| 5:00.0 | 1,233m | 2:01.6 | 194 | 969 | 25 | 131 |
| 10:00.0 | 1,261m | 1:58.9 | 208 | 1015 | 26 | 138 |
| 12:43.4 | 691m | 1:58.2 | 212 | 1028 | 25 | 140 |
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