Keith Darby 39:20 row
10,058m
Meters
39:20.6
Time
1:57.3
Pace
682
Calories
166
Heart Rate
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1045 |
| Stroke Rate | 24 |
| Stroke Count | 954 |
| Drag Factor | 117 |
July 17, 2023 07:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:20.6 | 10,058m | 1:57.3 | 217 | 1045 | 24 | 166 |
| 5:00.0 | 1,261m | 1:58.9 | 208 | 1015 | 24 | 165 |
| 10:00.0 | 1,264m | 1:58.6 | 209 | 1020 | 24 | 165 |
| 15:00.0 | 1,266m | 1:58.4 | 210 | 1024 | 24 | 165 |
| 20:00.0 | 1,272m | 1:57.9 | 213 | 1034 | 25 | 164 |
| 25:00.0 | 1,288m | 1:56.4 | 222 | 1062 | 24 | 170 |
| 30:00.0 | 1,291m | 1:56.1 | 223 | 1067 | 24 | 167 |
| 35:00.0 | 1,297m | 1:55.6 | 226 | 1078 | 24 | 166 |
| 39:20.5 | 1,120m | 1:56.2 | 223 | 1065 | 24 | 170 |
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Workout Graph
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