Keith Darby 12:53 SkiErg
3,176m
Meters
12:53.6
Time
2:01.7
Pace
207
Calories
152
Heart Rate
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 966 |
| Stroke Rate | 39 |
| Stroke Count | 505 |
| Drag Factor | 103 |
July 18, 2023 06:06:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:53.6 | 3,176m | 2:01.7 | 194 | 966 | 39 | 152 |
| 5:00.0 | 1,221m | 2:02.8 | 189 | 949 | 39 | 151 |
| 10:00.0 | 1,237m | 2:01.2 | 196 | 975 | 40 | 150 |
| 12:53.6 | 718m | 2:00.8 | 198 | 981 | 39 | 155 |
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Workout Graph
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