Keith Darby 32:03 SkiErg
8,028m
Meters
32:03.5
Time
1:59.7
Pace
531
Calories
169
Heart Rate
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1000 |
| Stroke Rate | 40 |
| Stroke Count | 1310 |
| Drag Factor | 102 |
July 18, 2023 07:02:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:03.5 | 8,028m | 1:59.7 | 204 | 1000 | 40 | 169 |
| 5:00.0 | 1,250m | 2:00.0 | 203 | 997 | 41 | 170 |
| 10:00.0 | 1,254m | 1:59.6 | 204 | 1003 | 40 | 170 |
| 15:00.0 | 1,251m | 1:59.9 | 203 | 998 | 41 | 169 |
| 20:00.0 | 1,252m | 1:59.8 | 204 | 1000 | 41 | 169 |
| 25:00.0 | 1,252m | 1:59.8 | 204 | 1000 | 41 | 170 |
| 30:00.0 | 1,256m | 1:59.4 | 205 | 1007 | 41 | 170 |
| 32:03.5 | 513m | 2:00.3 | 201 | 990 | 40 | 170 |
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Workout Graph
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