Keith Darby 15:07 row
3,742m
Meters
15:07.3
Time
2:01.2
Pace
245
Calories
139
Heart Rate
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 976 |
| Stroke Rate | 19 |
| Stroke Count | 349 |
| Drag Factor | 119 |
July 19, 2023 06:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:07.3 | 3,742m | 2:01.2 | 196 | 976 | 19 | 139 |
| 5:00.0 | 1,222m | 2:02.7 | 189 | 951 | 23 | 133 |
| 10:00.0 | 1,243m | 2:00.6 | 199 | 985 | 23 | 135 |
| 15:00.0 | 1,253m | 1:59.7 | 204 | 1002 | 24 | 145 |
| 15:07.2 | 26m | 2:18.4 | 132 | 753 | 8 | 143 |
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Workout Graph
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