Keith Darby 1:00:00 row

16,320m

Meters

1:00:00.0

Time

1:50.2

Pace

1196

Calories

172

Heart Rate

Average Watts261
Calories Per Hour1197
Stroke Rate26
Stroke Count1583
Drag Factor119

July 19, 2023 07:13:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
1:00:00.0 16,320m 1:50.2 261 1197 26 172
12:00.0 3,258m 1:50.4 259 1192 27 165
24:00.0 3,263m 1:50.3 261 1196 27 171
36:00.0 3,253m 1:50.6 258 1188 26 173
48:00.0 3,262m 1:50.3 260 1196 26 174
1:00:00.0 3,285m 1:49.5 266 1215 26 177

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Workout Graph

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