Keith Darby 1:12:40 SkiErg
18,268
Meters
1:12:40.1
Time
1:59.3
Pace
1216
Calories
154
Heart Rate
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1008 |
| Stroke Rate | 41 |
| Stroke Count | 3026 |
| Drag Factor | 102 |
July 20, 2023 07:06:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:12:40.1 | 18,268 | 1:59.3 | 206 | 1008 | 1216 | 41 | 154 |
| 10:00.0 | 2,482 | 2:00.8 | 198 | 982 | 163 | 40 | 145 |
| 20:00.0 | 2,521 | 1:59.0 | 208 | 1014 | 168 | 41 | 150 |
| 30:00.0 | 2,519 | 1:59.0 | 207 | 1013 | 168 | 42 | 155 |
| 40:00.0 | 2,512 | 1:59.4 | 205 | 1007 | 167 | 42 | 157 |
| 50:00.0 | 2,519 | 1:59.0 | 207 | 1013 | 168 | 42 | 156 |
| 1:00:00.0 | 2,530 | 1:58.5 | 210 | 1022 | 170 | 42 | 158 |
| 1:10:00.0 | 2,519 | 1:59.0 | 207 | 1013 | 168 | 42 | 158 |
| 1:12:40.1 | 666 | 2:00.1 | 202 | 993 | 44 | 41 | 159 |
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Workout Graph
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