Keith Darby 10:34 row
2,610m
Meters
10:34.4
Time
2:01.5
Pace
169
Calories
137
Heart Rate
Average Watts | 195 |
---|---|
Calories Per Hour | 971 |
Stroke Rate | 23 |
Stroke Count | 255 |
Drag Factor | 117 |
July 21, 2023 06:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
10:34.4 | 2,610m | 2:01.5 | 195 | 971 | 23 | 137 |
5:00.0 | 1,231m | 2:01.8 | 193 | 965 | 24 | 133 |
10:00.0 | 1,241m | 2:00.8 | 198 | 982 | 24 | 138 |
10:34.3 | 138m | 2:04.2 | 182 | 927 | 21 | 141 |
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Workout Graph
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