Keith Darby 8:33 SkiErg
2,106m
Meters
8:33.4
Time
2:01.8
Pace
136
Calories
145
Heart Rate
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 965 |
| Stroke Rate | 39 |
| Stroke Count | 333 |
| Drag Factor | 102 |
July 25, 2023 06:10:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:33.4 | 2,106m | 2:01.8 | 193 | 965 | 39 | 145 |
| 5:00.0 | 1,225m | 2:02.4 | 191 | 956 | 39 | 147 |
| 8:33.4 | 881m | 2:01.1 | 197 | 978 | 39 | 144 |
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Workout Graph
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