Keith Darby 25:56 SkiErg
6,512m
Meters
25:56.8
Time
1:59.5
Pace
432
Calories
161
Heart Rate
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1005 |
| Stroke Rate | 41 |
| Stroke Count | 1083 |
| Drag Factor | 100 |
July 25, 2023 07:02:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:56.8 | 6,512m | 1:59.5 | 205 | 1005 | 41 | 161 |
| 5:00.0 | 1,254m | 1:59.6 | 204 | 1003 | 41 | 161 |
| 10:00.0 | 1,255m | 1:59.5 | 205 | 1005 | 41 | 163 |
| 15:00.0 | 1,258m | 1:59.2 | 206 | 1010 | 42 | 163 |
| 20:00.0 | 1,256m | 1:59.4 | 205 | 1007 | 42 | 162 |
| 25:00.0 | 1,257m | 1:59.3 | 206 | 1008 | 42 | 162 |
| 25:56.7 | 232m | 2:02.1 | 192 | 960 | 38 | 160 |
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Workout Graph
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