Keith Darby 19:51 SkiErg
5,028m
Meters
19:51.1
Time
1:58.4
Pace
337
Calories
153
Heart Rate
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1024 |
| Stroke Rate | 41 |
| Stroke Count | 833 |
| Drag Factor | 101 |
July 25, 2023 08:02:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:51.1 | 5,028m | 1:58.4 | 211 | 1024 | 41 | 153 |
| 5:00.0 | 1,259m | 1:59.1 | 207 | 1012 | 41 | 151 |
| 10:00.0 | 1,269m | 1:58.2 | 212 | 1029 | 42 | 153 |
| 15:00.0 | 1,268m | 1:58.2 | 211 | 1027 | 42 | 153 |
| 19:51.0 | 1,232m | 1:58.1 | 212 | 1031 | 42 | 155 |
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Workout Graph
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