Keith Darby 8:40 row
2,164m
Meters
8:40.4
Time
2:00.2
Pace
143
Calories
138
Heart Rate
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 992 |
| Stroke Rate | 23 |
| Stroke Count | 202 |
| Drag Factor | 120 |
July 26, 2023 06:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:40.4 | 2,164m | 2:00.2 | 201 | 992 | 23 | 138 |
| 5:00.0 | 1,245m | 2:00.4 | 200 | 988 | 24 | 140 |
| 8:40.4 | 919m | 1:59.9 | 203 | 998 | 23 | 137 |
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Workout Graph
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