Keith Darby 8:26 row
2,159m
Meters
8:26.8
Time
1:57.3
Pace
146
Calories
152
Heart Rate
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1045 |
| Stroke Rate | 24 |
| Stroke Count | 202 |
| Drag Factor | 119 |
July 26, 2023 06:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:26.8 | 2,159m | 1:57.3 | 216 | 1045 | 24 | 152 |
| 5:00.0 | 1,281m | 1:57.0 | 218 | 1050 | 24 | 153 |
| 8:26.8 | 878m | 1:57.7 | 214 | 1037 | 24 | 151 |
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