Keith Darby 4:09 row
1,038m
Meters
4:09.1
Time
1:59.9
Pace
68
Calories
149
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 997 |
| Stroke Rate | 23 |
| Stroke Count | 97 |
| Drag Factor | 115 |
July 28, 2023 07:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:09.1 | 1,038m | 1:59.9 | 203 | 997 | 23 | 149 |
| 4:09.1 | 1,038m | 1:59.9 | 203 | 997 | 23 | 149 |
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