Keith Darby 4:38 row
1,175m
Meters
4:38.8
Time
1:58.6
Pace
79
Calories
147
Heart Rate
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1021 |
| Stroke Rate | 22 |
| Stroke Count | 101 |
| Drag Factor | 116 |
July 28, 2023 07:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:38.8 | 1,175m | 1:58.6 | 210 | 1021 | 22 | 147 |
| 4:38.8 | 1,176m | 1:58.5 | 210 | 1023 | 22 | 147 |
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Workout Graph
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