Keith Darby 8:32 row
2,136m
Meters
8:32.5
Time
1:59.9
Pace
141
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 997 |
| Stroke Rate | 23 |
| Stroke Count | 202 |
| Drag Factor | 118 |
July 31, 2023 07:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:32.5 | 2,136m | 1:59.9 | 203 | 997 | 23 |
| 5:00.0 | 1,253m | 1:59.7 | 204 | 1002 | 24 |
| 8:32.5 | 884m | 2:00.1 | 202 | 993 | 23 |
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