Keith Darby 14:31 row
3,661m
Meters
14:31.9
Time
1:59.0
Pace
244
Calories
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1013 |
| Stroke Rate | 22 |
| Stroke Count | 321 |
| Drag Factor | 118 |
July 31, 2023 07:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:31.9 | 3,661m | 1:59.0 | 207 | 1013 | 22 |
| 5:00.0 | 1,263m | 1:58.7 | 209 | 1019 | 23 |
| 10:00.0 | 1,261m | 1:58.9 | 208 | 1015 | 22 |
| 14:31.9 | 1,139m | 1:59.3 | 206 | 1008 | 21 |
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