Keith Darby 43:38 SkiErg
11,043m
Meters
43:38.0
Time
1:58.5
Pace
740
Calories
165
Heart Rate
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1023 |
| Stroke Rate | 42 |
| Stroke Count | 1836 |
| Drag Factor | 101 |
August 01, 2023 07:12:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:38.0 | 11,043m | 1:58.5 | 210 | 1023 | 42 | 165 |
| 5:00.0 | 1,261m | 1:58.9 | 208 | 1015 | 41 | 170 |
| 10:00.0 | 1,265m | 1:58.5 | 210 | 1022 | 41 | 169 |
| 15:00.0 | 1,264m | 1:58.6 | 209 | 1020 | 41 | 164 |
| 20:00.0 | 1,262m | 1:58.8 | 208 | 1017 | 42 | 165 |
| 25:00.0 | 1,266m | 1:58.4 | 210 | 1024 | 42 | 164 |
| 30:00.0 | 1,268m | 1:58.2 | 211 | 1027 | 43 | 163 |
| 35:00.0 | 1,269m | 1:58.2 | 212 | 1029 | 43 | 164 |
| 40:00.0 | 1,269m | 1:58.2 | 212 | 1029 | 43 | 163 |
| 43:38.0 | 920m | 1:58.4 | 210 | 1024 | 43 | 166 |
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Workout Graph
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