Keith Darby 17:49 row
4,390m
Meters
17:49.9
Time
2:01.8
Pace
286
Calories
139
Heart Rate
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 965 |
| Stroke Rate | 22 |
| Stroke Count | 404 |
| Drag Factor | 114 |
August 02, 2023 06:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:49.9 | 4,390m | 2:01.8 | 193 | 965 | 22 | 139 |
| 5:00.0 | 1,222m | 2:02.7 | 189 | 951 | 23 | 136 |
| 10:00.0 | 1,230m | 2:01.9 | 193 | 964 | 22 | 134 |
| 15:00.0 | 1,236m | 2:01.3 | 196 | 973 | 23 | 141 |
| 17:49.9 | 702m | 2:01.0 | 198 | 979 | 22 | 145 |
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Workout Graph
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