Keith Darby 8:33 SkiErg
2,163m
Meters
8:33.8
Time
1:58.7
Pace
145
Calories
158
Heart Rate
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1018 |
| Stroke Rate | 39 |
| Stroke Count | 333 |
| Drag Factor | 102 |
August 03, 2023 06:48:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:33.8 | 2,163m | 1:58.7 | 209 | 1018 | 39 | 158 |
| 5:00.0 | 1,266m | 1:58.4 | 210 | 1024 | 40 | 158 |
| 8:33.7 | 897m | 1:59.1 | 207 | 1012 | 38 | 158 |
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Workout Graph
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