Keith Darby 9:10 row
2,257m
Meters
9:10.5
Time
2:01.9
Pace
147
Calories
144
Heart Rate
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 964 |
| Stroke Rate | 23 |
| Stroke Count | 210 |
| Drag Factor | 123 |
August 07, 2023 06:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:10.5 | 2,257m | 2:01.9 | 193 | 964 | 23 | 144 |
| 5:00.0 | 1,228m | 2:02.1 | 192 | 960 | 23 | 151 |
| 9:10.5 | 1,030m | 2:01.6 | 195 | 969 | 23 | 138 |
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Workout Graph
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