Keith Darby 10:37 row
2,674m
Meters
10:37.5
Time
1:59.2
Pace
177
Calories
155
Heart Rate
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1011 |
| Stroke Rate | 23 |
| Stroke Count | 251 |
| Drag Factor | 124 |
August 07, 2023 07:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:37.5 | 2,674m | 1:59.2 | 207 | 1011 | 23 | 155 |
| 5:00.0 | 1,260m | 1:59.0 | 207 | 1013 | 24 | 155 |
| 10:00.0 | 1,261m | 1:58.9 | 208 | 1015 | 24 | 155 |
| 10:37.5 | 153m | 2:02.5 | 190 | 954 | 21 | 156 |
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Workout Graph
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