Keith Darby 14:31 SkiErg
3,566m
Meters
14:31.8
Time
2:02.2
Pace
231
Calories
143
Heart Rate
Average Watts | 192 |
---|---|
Calories Per Hour | 959 |
Stroke Rate | 38 |
Stroke Count | 555 |
Drag Factor | 103 |
August 08, 2023 06:19:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
14:31.8 | 3,566m | 2:02.2 | 192 | 959 | 38 | 143 |
5:00.0 | 1,226m | 2:02.3 | 191 | 957 | 38 | 143 |
10:00.0 | 1,231m | 2:01.8 | 193 | 965 | 38 | 143 |
14:31.7 | 1,110m | 2:02.3 | 191 | 957 | 38 | 145 |
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Workout Graph
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