Keith Darby 14:31 SkiErg

3,566m

Meters

14:31.8

Time

2:02.2

Pace

231

Calories

143

Heart Rate

Average Watts192
Calories Per Hour959
Stroke Rate38
Stroke Count555
Drag Factor103

August 08, 2023 06:19:00

Workout
SkiErg

Workout Type
Just Ski

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
14:31.8 3,566m 2:02.2 192 959 38 143
5:00.0 1,226m 2:02.3 191 957 38 143
10:00.0 1,231m 2:01.8 193 965 38 143
14:31.7 1,110m 2:02.3 191 957 38 145

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Workout Graph

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