Keith Darby 6000m SkiErg
6,000m
Meters
21:42.6
Time
1:48.5
Pace
446
Calories
175
Heart Rate
| Average Watts | 274 |
|---|---|
| Calories Per Hour | 1241 |
| Stroke Rate | 47 |
| Stroke Count | 1029 |
| Drag Factor | 103 |
August 08, 2023 06:43:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:42.6 | 6,000m | 1:48.5 | 274 | 1241 | 47 | 175 |
| 3:37.7 | 1,000m | 1:48.8 | 271 | 1233 | 47 | 166 |
| 3:38.1 | 2,000m | 1:49.0 | 270 | 1228 | 47 | 170 |
| 3:37.2 | 3,000m | 1:48.6 | 273 | 1240 | 48 | 176 |
| 3:36.6 | 4,000m | 1:48.3 | 276 | 1248 | 48 | 178 |
| 3:37.6 | 5,000m | 1:48.8 | 272 | 1235 | 48 | 180 |
| 3:35.4 | 6,000m | 1:47.7 | 280 | 1264 | 48 | 182 |
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Workout Graph
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