Keith Darby 4:25 row
1,110m
Meters
4:25.7
Time
1:59.6
Pace
74
Calories
142
Heart Rate
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1002 |
| Stroke Rate | 23 |
| Stroke Count | 101 |
| Drag Factor | 120 |
August 09, 2023 07:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:25.7 | 1,110m | 1:59.6 | 204 | 1002 | 23 | 142 |
| 4:25.7 | 1,111m | 1:59.5 | 205 | 1004 | 23 | 142 |
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Workout Graph
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