Keith Darby 42:29 SkiErg
10,741m
Meters
42:29.6
Time
1:58.6
Pace
718
Calories
164
Heart Rate
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1020 |
| Stroke Rate | 41 |
| Stroke Count | 1771 |
| Drag Factor | 103 |
August 10, 2023 07:33:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:29.6 | 10,741m | 1:58.6 | 209 | 1020 | 41 | 164 |
| 5:00.0 | 1,256m | 1:59.4 | 205 | 1007 | 41 | 168 |
| 10:00.0 | 1,263m | 1:58.7 | 209 | 1019 | 41 | 168 |
| 15:00.0 | 1,264m | 1:58.6 | 209 | 1020 | 42 | 163 |
| 20:00.0 | 1,263m | 1:58.7 | 209 | 1019 | 42 | 163 |
| 25:00.0 | 1,263m | 1:58.7 | 209 | 1019 | 42 | 164 |
| 30:00.0 | 1,264m | 1:58.6 | 209 | 1020 | 42 | 163 |
| 35:00.0 | 1,266m | 1:58.4 | 210 | 1024 | 42 | 162 |
| 40:00.0 | 1,267m | 1:58.3 | 211 | 1025 | 42 | 162 |
| 42:29.5 | 635m | 1:57.7 | 215 | 1038 | 41 | 163 |
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Workout Graph
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