Keith Darby 8:55 row
2,194m
Meters
8:55.7
Time
2:02.0
Pace
143
Calories
136
Heart Rate
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 962 |
| Stroke Rate | 23 |
| Stroke Count | 202 |
| Drag Factor | 117 |
August 11, 2023 06:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:55.7 | 2,194m | 2:02.0 | 192 | 962 | 23 | 136 |
| 5:00.0 | 1,228m | 2:02.1 | 192 | 960 | 23 | 134 |
| 8:55.7 | 967m | 2:01.8 | 193 | 965 | 23 | 139 |
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Workout Graph
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