Keith Darby 14:54 row
3,704m
Meters
14:54.6
Time
2:00.7
Pace
243
Calories
135
Heart Rate
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 983 |
| Stroke Rate | 23 |
| Stroke Count | 340 |
| Drag Factor | 120 |
August 16, 2023 07:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:54.6 | 3,704m | 2:00.7 | 199 | 983 | 23 | 135 |
| 5:00.0 | 1,240m | 2:00.9 | 198 | 980 | 23 | 133 |
| 10:00.0 | 1,240m | 2:00.9 | 198 | 980 | 23 | 136 |
| 14:54.6 | 1,225m | 2:00.2 | 201 | 992 | 23 | 137 |
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Workout Graph
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