Keith Darby 1:00:00 row
16,064m
Meters
1:00:00.0
Time
1:52.0
Pace
1152
Calories
165
Heart Rate
| Average Watts | 249 |
|---|---|
| Calories Per Hour | 1156 |
| Stroke Rate | 20 |
| Stroke Count | 1200 |
| Drag Factor | 113 |
August 18, 2023 07:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 16,064m | 1:52.0 | 249 | 1156 | 20 | 165 |
| 10:00.0 | 2,672m | 1:52.2 | 247 | 1151 | 20 | 156 |
| 20:00.0 | 2,671m | 1:52.3 | 247 | 1150 | 20 | 163 |
| 30:00.0 | 2,678m | 1:52.0 | 249 | 1156 | 20 | 166 |
| 40:00.0 | 2,672m | 1:52.2 | 247 | 1151 | 20 | 168 |
| 50:00.0 | 2,677m | 1:52.0 | 249 | 1155 | 20 | 169 |
| 1:00:00.0 | 2,695m | 1:51.3 | 254 | 1173 | 20 | 172 |
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Workout Graph
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