Keith Darby 8:33 row
2,119
Meters
8:33.4
Time
2:01.1
Pace
139
Calories
138
Heart Rate
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 977 |
| Stroke Rate | 24 |
| Stroke Count | 202 |
| Drag Factor | 120 |
August 21, 2023 06:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 8:33.4 | 2,119 | 2:01.1 | 197 | 977 | 139 | 24 | 138 |
| 5:00.0 | 1,235 | 2:01.4 | 195 | 972 | 81 | 24 | 136 |
| 8:33.4 | 885 | 2:00.5 | 200 | 987 | 58 | 24 | 141 |
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Workout Graph
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