Keith Darby 1:01:54 row
16,107m
Meters
1:01:54.9
Time
1:55.3
Pace
1114
Calories
152
Heart Rate
| Average Watts | 228 |
|---|---|
| Calories Per Hour | 1085 |
| Stroke Rate | 25 |
| Stroke Count | 1592 |
| Drag Factor | 120 |
August 21, 2023 08:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:01:54.9 | 16,107m | 1:55.3 | 228 | 1085 | 25 | 152 |
| 5:00.0 | 1,293m | 1:56.0 | 224 | 1071 | 26 | 153 |
| 10:00.0 | 1,289m | 1:56.3 | 222 | 1064 | 26 | 152 |
| 15:00.0 | 1,299m | 1:55.4 | 227 | 1082 | 26 | 154 |
| 20:00.0 | 1,303m | 1:55.1 | 229 | 1089 | 26 | 152 |
| 25:00.0 | 1,304m | 1:55.0 | 230 | 1091 | 26 | 157 |
| 30:00.0 | 1,298m | 1:55.5 | 227 | 1080 | 26 | 155 |
| 35:00.0 | 1,294m | 1:55.9 | 225 | 1073 | 26 | 150 |
| 40:00.0 | 1,302m | 1:55.2 | 229 | 1087 | 26 | 151 |
| 45:00.0 | 1,297m | 1:55.6 | 226 | 1078 | 26 | 149 |
| 50:00.0 | 1,305m | 1:54.9 | 230 | 1093 | 26 | 154 |
| 55:00.0 | 1,309m | 1:54.5 | 233 | 1100 | 26 | 152 |
| 1:00:00.0 | 1,314m | 1:54.1 | 235 | 1109 | 25 | 155 |
| 1:01:54.9 | 501m | 1:54.6 | 232 | 1098 | 25 | 153 |
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Workout Graph
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