Keith Darby 14:20 SkiErg
3,566m
Meters
14:20.6
Time
2:00.6
Pace
234
Calories
148
Heart Rate
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 985 |
| Stroke Rate | 38 |
| Stroke Count | 555 |
| Drag Factor | 100 |
August 22, 2023 06:17:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:20.6 | 3,566m | 2:00.6 | 199 | 985 | 38 | 148 |
| 5:00.0 | 1,234m | 2:01.5 | 195 | 970 | 38 | 147 |
| 10:00.0 | 1,246m | 2:00.3 | 201 | 990 | 39 | 147 |
| 14:20.6 | 1,086m | 1:59.9 | 203 | 997 | 39 | 150 |
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Workout Graph
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